Tag: Mental health
-
Music as a therapy to students’ mental health
—
by
Sheila Grace M. Bangquiao and Regina P. Galigao (Authors) Abstract Our mental health is essential, affecting all aspects of our lives. If we struggle to overcome our stress, anxiety, and depression, we are likely distracted from doing well in our respective daily life activities. Relating mental health to education is essential, as most students nowadays…
-
Music therapy in mental health
—
by
Geralyn B. Basabe, Aline P. Dy, and Regina P. Galigao (Authors) Abstract This study evaluates the efficacy of music therapy as a holistic intervention for improving mental health, focusing on its impact on anxiety, depression, stress, and cognitive function. The research examines a variety of techniques, including guided imagery, active music-making, lyric analysis, and receptive…