Tag: emotional well-being
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Yoga integration in curriculum design
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Llanabelle O. Lañohan and Regina P. Galigao (Authors) Abstract This study investigates the global integration of yoga into educational curricula, emphasizing its transformative impact on student well-being, academic performance, and holistic development. Utilizing a data mining approach across various international contexts, the research identifies commonalities and regional distinctions in the implementation of yoga programs in…
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Music as a therapy to students’ mental health
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Sheila Grace M. Bangquiao and Regina P. Galigao (Authors) Abstract Our mental health is essential, affecting all aspects of our lives. If we struggle to overcome our stress, anxiety, and depression, we are likely distracted from doing well in our respective daily life activities. Relating mental health to education is essential, as most students nowadays…